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CIRCUIT TRAINING CLASSES
Rated 4.9 Stars based on 110 Google Reviews
“Our Circuit Training classes are laid out to encourage beginners whilst pushing experienced customers to their maximum…”
That’s one of the beauties of circuit training.. everybody can work to their own ability.
BENEFITS OF CIRCUIT TRAINING
Circuit Training – or Circuits – is a great way to improve your cardiovascular health.
It provides the same benefits as other forms of cardio, such as running, swimming, and elliptical training.
It’s perfect for those who want a cardio workout without putting too much pressure or stress on their joints.
BENEFITS OF CIRCUIT TRAINING
Circuit training classes are a great way to burn calories.
Depending on the difficulty and duration of the class, you can burn 400 to 600 calories per class.
You’ll have to attend classes three to six times per week to see weight loss results.
BENEFITS OF CIRCUIT TRAINING
Circuits are a total-body workout and works all of the major muscle groups. Here are seven areas you work and how you use them while you’re exercising:
ExcellentBased on 111 reviews![]()
Sara Barbosa27/04/2024Great Fitness Studio. The instructors are knowledgeable and happy to explain the exercises to everyone. They are very friendly and approachable. Really recommend it 👌
Daniel Cooper17/04/2024Zumba class was brilliant and Zumba class teacher was great
Deirbhile Finn Healy29/03/2024Motivating trainers and friendly staff. Loads of classes and times to choose from. 10/10 experience!!
Sarah Cheevers29/03/2024Joined recently and staff are Friendly and encouraging, great value for money and flexible workout times 😊100% renewing membership !
Amanda Bollard20/03/2024I had fun in zumba me and duchess and hiqmat and helena
Paula Nangle07/02/2024Fitbug are great staff friendly feel part of lovely family
Sivaram Reddy17/01/2024friendly and supportive staff and good instructors
david obrien13/01/2024Love the classes here . Eoin and his staff are brilliant . Really feel energized after a circuit or strength and conditioning class . Excellent value for what you get ..
Fiona Donnelly13/01/2024I went back to Zumba class today for the first time in 3 years and I was blown away I could actually try to keep up. The teacher was so enthusiastic and positive its was brilliant . Go Fitbug!!!