These days, there are personal trainers everywhere. At FitBug in Junction 6, Castleknock, we designed a private studio in Dublin 15 specifically for our clients who want personal training options. The idea behind the private studio was to give you peace of mind so you don’t feel it.
There are big open gyms popping up everywhere and these can be quite intimidating. We wanted to avoid this… so we kept it small. The purpose of this studio from day 1 was for small groups of men and women or 1 to 1 training for fat loss or weight gain. It depends what you are looking to achieve.
We will sit down and get to know you, see what you want and advise you accordingly. We won’t give you a generic plan…. a generic plan can work for some but doesn’t work for most. We want you to get results and we want you to work out in the best environment where you feel comfortable. This increases your focus allowing you to work to your maximum, without being distracted by others doing their workouts.
We will build a workout plan with you, for you. We need to be able to see what you can or cannot do, we need you to enjoy the exercises so we get the maximum from you. If you hate burpees or something similar, your work out plan will not include these. It makes no sense to include exercises that you don’t enjoy.
We will help you with your food, again making it easy to follow and to include foods that you enjoy. It does not need to be restrictive… We need food for energy, so we must enjoy what we are having.
We also run small groups of men or women. This helps everybody to feel as comfortable as possible while working out with people of similar abilities.
If you want to pop in for a visit, to have a look, to see if it could work for you… book a free consultation today and let’s get the ball rolling.
Personal training in Dublin 15 has never been more achievable and affordable.
Give us a call today to begin your fitness journey!
086 396 4810 or 086 154 7199
Junction 6, Castleknock,
Dublin 15, D15 EA43
08:30 - 20:30