FitBug fitness is based in Castleknock, Dublin 15. We have a fresh bright studio in Junction 6, health and leisure centre. It takes roughly 30 seconds to get to our studio from the M50 exit 6.
Piloxing is a fantastic fusion of Boxing, Pilates and Dance. This class is based on choreography where you will follow our fully qualified instructor. There are 3 blocks which are repeated 3 times. These are Boxing, Pilates and Dance. There is also the option of using weighted gloves to improve the toning of your muscles.
The boxing block is fast and furious where you will punch through boxing combinations. This is designed to build both speed and power. Do you want to feel invincible both mentally and physically? This is shadow boxing, there is zero contact with anybody else.
The Pilates will slow you down and ensure you focus on your core strength and balance. This is all about engaging your muscles, focusing and keeping your posture upright. We recommend you do this class barefoot or in yoga socks to build strength and stability in your feet.
The rounds are finished off with some fun sexy dance moves to shake it all out before you return to the boxing.
This class is fast, powerful and exhilarating. The class will be over before you know it. So often, customers come back for more. It has that addictive pull, it’s hard but you want more.
The creator, Viveca Jensan had a vision of blending 3 forms of exercise to sculpt a sleek, sexy and powerful body.
If you feel this is what you are looking for, get in touch today to book a class as these are quite popular.
You will not be disappointed!!
Give us a call today to begin your fitness journey!
086 396 4810 or 086 154 7199
Junction 6, Castleknock,
Dublin 15, D15 EA43
08:30 - 20:30