Zumba classes have been highly popular for many years and there is a reason for that.
At FitBug fitness, located in Junction 6, Castleknock, Dublin 15, we run over 30 different classes per week….. 5 of them are Zumba.
Zumba, a dance based fitness class which includes fast and slow songs. Some of the music styles are Hip Hop, Reggaeton, Salsa, Latin, Merengue and up to date chart music.
You may be nervous at first as you may have yourself convinced that you won’t be able to do it, However, as the class starts slowly, you will begin to realise that most of the moves are repeated.
The Zumba creator, Beto, was very clever in how he wanted his brand to be taught. He wanted everybody and anybody to participate, so everything gets repeated. This allows beginners to learn the moves quite quickly so you get the best from the class. This means you can concentrate on the steps distracting you from everyday life, giving you total escape and time to focus on you.
There is a broad range of people who come to our classes and everybody started knowing nothing about it at some point. If you feel you can’t do it, I urge you to just try a class.
There is a sense of community, everybody is in it together. There are always some fun songs where you will end up smiling and laughing. It won’t feel like an exercise class yet you will burn plenty of calories. If you are on a fitness journey but have never really enjoyed gyms… you should try one of our Zumba classes, you won’t be disappointed!
During the cool down, you will feel a sense of achievement. You’ll be smiling from ear to ear because you did it! You got it done!
Now it’s time to book a class! We’ll see you at the Fitbug studio for our next Zumba class!
Give us a call today to begin your fitness journey!
086 396 4810 or 086 154 7199
Junction 6, Castleknock,
Dublin 15, D15 EA43
08:30 - 20:30